Calories in Bol Lunch Pot, Sri Lankan Lentil Sambar
Nutrition Facts
| Amount Per Serving | 332 Cal | |
| %DV* | ||
| Total Fat | 12.1g | 18.6% |
| Saturated Fat | 6.2g | 31% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 288g | 12% |
| Total Carbohydrate | 26.9g | 9% |
| Dietary Fiber | 25.2g | 100.8% |
| Sugars | 6.2g | 40% |
| Protein | 16.9g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
332 Calories
-
Fat12.1g
-
Carbs26.9g
-
Fiber25.2g
-
Protein16.9g
Calorie Burn Time
How long would it take to burn off 332
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.3 minutes
-
Jogging30.9 minutes
-
Hiking45.9 minutes
-
Cycling56.9 minutes
-
Swimming59.3 minutes
-
Walking88.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
332
Cal
Carbohydrate
38%
Protein
23%
Fat
39%