Calories in Bol Jamaican Jerk Chicken

Nutrition Facts

Amount Per Serving 404.84 Cal
%DV*
Total Fat 10.3g 15.8%
Saturated Fat 4.2g 21%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 424g 17.7%
Total Carbohydrate 44.1g 14.7%
Dietary Fiber 15.2g 60.8%
Sugars 12.9g 40%
Protein 26.2g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

404.84 Calories
  • Fat
    10.3g
  • Carbs
    44.1g
  • Fiber
    15.2g
  • Protein
    26.2g

Calorie Burn Time

How long would it take to burn off 404.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.4 minutes
  • Jogging
    37.7 minutes
  • Hiking
    56.0 minutes
  • Cycling
    69.4 minutes
  • Swimming
    72.3 minutes
  • Walking
    108.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
404.84
Cal
Carbohydrate
47%
Protein
28%
Fat
25%