Calories in Bol Dinner Box, Tandoori Butternut Rogan Squash
Nutrition Facts
| Amount Per Serving | 476.98 Cal | |
| %DV* | ||
| Total Fat | 13.1g | 20.2% |
| Saturated Fat | 4.1g | 20.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 72.6g | 24.2% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10.3g | 40% |
| Protein | 13.1g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
476.98 Calories
-
Fat13.1g
-
Carbs72.6g
-
Fiber7g
-
Protein13.1g
Calorie Burn Time
How long would it take to burn off 476.98
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.5 minutes
-
Jogging44.4 minutes
-
Hiking65.9 minutes
-
Cycling81.8 minutes
-
Swimming85.2 minutes
-
Walking127.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
476.98
Cal
Carbohydrate
63%
Protein
11%
Fat
26%