Calories in Bokomo ProNutro Cereal, Original
Nutrition Facts
| Amount Per Serving | 186.78 Cal | |
| %DV* | ||
| Total Fat | 3.7g | 5.7% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 123g | 5.1% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 6.4g | 25.6% |
| Sugars | 7g | 40% |
| Protein | 7.7g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Maize* (genetically modified) (65%), soya* (genetically modified) (26%), sugar, chicory, vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, E and K), minerals (tricalcium phosphate, potassium iodine, electrolytic iron, magnesium oxide, sodium selenite anhydrous, zinc oxide), salt, flavouring and amino acid* (L-lysine). |
186.78 Calories
-
Fat3.7g
-
Carbs28g
-
Fiber6.4g
-
Protein7.7g
Calorie Burn Time
How long would it take to burn off 186.78
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.4 minutes
-
Hiking25.8 minutes
-
Cycling32.0 minutes
-
Swimming33.4 minutes
-
Walking50.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186.78
Cal
Carbohydrate
64%
Protein
17%
Fat
19%