Menu With Nutrition > Grocery Foods > Bokomo > ProNutro, The Original Protein Cereal, Chocolate Flavour

Calories in Bokomo ProNutro, The Original Protein Cereal, Chocolate Flavour

Bokomo Nutrition Facts and Calories
Bokomo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 177.46 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 139g 5.8%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3.9g 15.6%
Sugars 10.2g 40%
Protein 9.9g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
177.46 Calories
  • Fat
    3g
  • Carbs
    25g
  • Fiber
    3.9g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 177.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.5 minutes
  • Hiking
    24.5 minutes
  • Cycling
    30.4 minutes
  • Swimming
    31.7 minutes
  • Walking
    47.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
177.46
Cal
Carbohydrate
60%
Protein
23%
Fat
17%