Calories in Bokomo ProNutro Cereal, Chocolate

Nutrition Facts

Amount Per Serving 177.46 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 139g 5.8%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3.9g 15.6%
Sugars 10.2g 40%
Protein 9.9g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Milk Chocolate (Cane Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor).

177.46 Calories
  • Fat
    3g
  • Carbs
    25g
  • Fiber
    3.9g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 177.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.5 minutes
  • Hiking
    24.5 minutes
  • Cycling
    30.4 minutes
  • Swimming
    31.7 minutes
  • Walking
    47.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
177.46
Cal
Carbohydrate
60%
Protein
23%
Fat
17%