Menu With Nutrition > Grocery Foods > Bokomo > Nature's Source, Baked Granola, African Sunrise Crunch

Calories in Bokomo Nature's Source, Baked Granola, African Sunrise Crunch

Bokomo Nutrition Facts and Calories
Bokomo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 124.68 Cal
%DV*
Total Fat 4.3g 6.6%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 17g 5.7%
Dietary Fiber 3g 12%
Sugars 5.3g 40%
Protein 3.3g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
124.68 Calories
  • Fat
    4.3g
  • Carbs
    17g
  • Fiber
    3g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 124.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.8 minutes
  • Jogging
    11.6 minutes
  • Hiking
    17.2 minutes
  • Cycling
    21.4 minutes
  • Swimming
    22.3 minutes
  • Walking
    33.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
124.68
Cal
Carbohydrate
57%
Protein
11%
Fat
32%