Calories in Bokomo Pro Nutro, The Original Protein Cereal, Wheat Free, Original

Nutrition Facts

Amount Per Serving 168.15 Cal
%DV*
Total Fat 4.4g 6.8%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 109g 4.5%
Total Carbohydrate 25g 8.3%
Dietary Fiber 6.2g 24.8%
Sugars 11.2g 40%
Protein 8.1g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

168.15 Calories
  • Fat
    4.4g
  • Carbs
    25g
  • Fiber
    6.2g
  • Protein
    8.1g

Calorie Burn Time

How long would it take to burn off 168.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.8 minutes
  • Jogging
    15.7 minutes
  • Hiking
    23.2 minutes
  • Cycling
    28.8 minutes
  • Swimming
    30.0 minutes
  • Walking
    45.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
168.15
Cal
Carbohydrate
58%
Protein
18%
Fat
24%