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Calories in Bob's Red Mill Pumpkin Seeds, Dry

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 57 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0.7g 2.8%
Sugars 0g 40%
Protein 3g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 0.0001mg 0%
Potassium 81mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
57 Calories
  • Fat
    5g
  • Carbs
    1g
  • Fiber
    0.7g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.0 minutes
  • Jogging
    5.3 minutes
  • Hiking
    7.9 minutes
  • Cycling
    9.8 minutes
  • Swimming
    10.2 minutes
  • Walking
    15.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
57
Cal
Carbohydrate
7%
Protein
19%
Fat
74%