Menu With Nutrition > Grocery Foods > Bob's Red Mill > Organic Whole Golden Flaxseeds, Dry

Calories in Bob's Red Mill Organic Whole Golden Flaxseeds, Dry

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 3.5g 1.2%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 2g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 0.0001mg 0%
Potassium 46mg 1%

* Percent Daily Values are based on a 2000 calorie diet.
45 Calories
  • Fat
    4g
  • Carbs
    3.5g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
24%
Protein
13%
Fat
63%