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Calories in Bob's Red Mill Whole Ground Brown Flaxseed Meal, Dry

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 2g 0.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 1.5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 0.0001mg 0%
Potassium 45mg 1%

* Percent Daily Values are based on a 2000 calorie diet.
30 Calories
  • Fat
    2.3g
  • Carbs
    2g
  • Fiber
    2g
  • Protein
    1.5g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
23%
Protein
17%
Fat
60%