Menu With Nutrition > Grocery Foods > Bob's Red Mill > Apple, Cinnamon & Grains Hot Cereal, Dry

Calories in Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Dry

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 313 Cal
%DV*
Total Fat 2.9g 4.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 29g 1.2%
Total Carbohydrate 60.7g 20.2%
Dietary Fiber 7.8g 31.2%
Sugars 3.9g 40%
Protein 11.7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 39mg 3%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
313 Calories
  • Fat
    2.9g
  • Carbs
    60.7g
  • Fiber
    7.8g
  • Protein
    11.7g

Calorie Burn Time

How long would it take to burn off 313 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.0 minutes
  • Jogging
    29.2 minutes
  • Hiking
    43.3 minutes
  • Cycling
    53.7 minutes
  • Swimming
    55.9 minutes
  • Walking
    83.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
313
Cal
Carbohydrate
77%
Protein
15%
Fat
8%