Calories in Bob's Red Mill Corn Grits Polenta, dry

Nutrition Facts

Amount Per Serving 519 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 108g 36%
Dietary Fiber 8g 32%
Sugars 0g 40%
Protein 12g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 6mg 33.3%
Potassium 192mg 4.1%

* Percent Daily Values are based on a 2000 calorie diet.

519 Calories
  • Fat
    2g
  • Carbs
    108g
  • Fiber
    8g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 519 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.8 minutes
  • Cycling
    89.0 minutes
  • Swimming
    92.7 minutes
  • Walking
    139.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
519
Cal
Carbohydrate
87%
Protein
9%
Fat
4%