Calories in Biona Spring Rolls
Nutrition Facts
| Amount Per Serving | 212.81 Cal | |
| %DV* | ||
| Total Fat | 11.2g | 17.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 21.5g | 7.2% |
| Dietary Fiber | 2.2g | 8.8% |
| Sugars | 2.5g | 40% |
| Protein | 5.5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
212.81 Calories
-
Fat11.2g
-
Carbs21.5g
-
Fiber2.2g
-
Protein5.5g
Calorie Burn Time
How long would it take to burn off 212.81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.8 minutes
-
Hiking29.4 minutes
-
Cycling36.5 minutes
-
Swimming38.0 minutes
-
Walking57.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
212.81
Cal
Carbohydrate
41%
Protein
10%
Fat
49%