Calories in Biona Spelt & Almond Cutlets

Nutrition Facts

Amount Per Serving 257 Cal
%DV*
Total Fat 13.9g 21.4%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 22.4g 7.5%
Dietary Fiber 6.5g 26%
Sugars 1.3g 40%
Protein 7.6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

257 Calories
  • Fat
    13.9g
  • Carbs
    22.4g
  • Fiber
    6.5g
  • Protein
    7.6g

Calorie Burn Time

How long would it take to burn off 257 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.1 minutes
  • Jogging
    23.9 minutes
  • Hiking
    35.5 minutes
  • Cycling
    44.1 minutes
  • Swimming
    45.9 minutes
  • Walking
    68.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
257
Cal
Carbohydrate
37%
Protein
12%
Fat
51%