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Calories in Biona Buckwheat Rice Wholegrain Bread

Biona Nutrition Facts and Calories
Biona Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 198.48 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 372g 15.5%
Total Carbohydrate 36.1g 12%
Dietary Fiber 3.4g 13.6%
Sugars 1.9g 40%
Protein 6.2g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
198.48 Calories
  • Fat
    2.3g
  • Carbs
    36.1g
  • Fiber
    3.4g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 198.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.4 minutes
  • Cycling
    34.0 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.48
Cal
Carbohydrate
76%
Protein
13%
Fat
11%