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Calories in Biona Organic Rice & Sunflower Wholegrain Bread

Biona Organic Nutrition Facts and Calories
Biona Organic Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 218.31 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 35g 11.7%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
218.31 Calories
  • Fat
    4g
  • Carbs
    35g
  • Fiber
    5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 218.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.2 minutes
  • Cycling
    37.4 minutes
  • Swimming
    39.0 minutes
  • Walking
    58.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218.31
Cal
Carbohydrate
69%
Protein
13%
Fat
18%