Calories in Biona Organic Honey Waffle
Nutrition Facts
| Amount Per Serving | 464.32 Cal | |
| %DV* | ||
| Total Fat | 18.1g | 27.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 524g | 21.8% |
| Total Carbohydrate | 69.3g | 23.1% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 31.6g | 40% |
| Protein | 4.7g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
464.32 Calories
-
Fat18.1g
-
Carbs69.3g
-
Fiber1.8g
-
Protein4.7g
Calorie Burn Time
How long would it take to burn off 464.32
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.6 minutes
-
Jogging43.3 minutes
-
Hiking64.2 minutes
-
Cycling79.6 minutes
-
Swimming82.9 minutes
-
Walking124.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
464.32
Cal
Carbohydrate
60%
Protein
4%
Fat
36%