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Calories in Biona Organic Spelt Pretzel with Sesame Oven Baked Crunchy Snacks

Biona Organic Nutrition Facts and Calories
Biona Organic Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 395.29 Cal
%DV*
Total Fat 7.4g 11.4%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1120g 46.7%
Total Carbohydrate 62.9g 21%
Dietary Fiber 8.4g 33.6%
Sugars 1g 40%
Protein 14.4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
395.29 Calories
  • Fat
    7.4g
  • Carbs
    62.9g
  • Fiber
    8.4g
  • Protein
    14.4g

Calorie Burn Time

How long would it take to burn off 395.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.8 minutes
  • Jogging
    36.8 minutes
  • Hiking
    54.6 minutes
  • Cycling
    67.8 minutes
  • Swimming
    70.6 minutes
  • Walking
    105.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
395.29
Cal
Carbohydrate
67%
Protein
15%
Fat
18%