Calories in Biona Organic Chocolate & Coconut Cocobella Spread

Nutrition Facts

Amount Per Serving 491.07 Cal
%DV*
Total Fat 32.6g 50.2%
Saturated Fat 28.5g 142.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 49.7g 16.6%
Dietary Fiber 10.7g 42.8%
Sugars 36.5g 40%
Protein 5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

491.07 Calories
  • Fat
    32.6g
  • Carbs
    49.7g
  • Fiber
    10.7g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 491.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.5 minutes
  • Jogging
    45.8 minutes
  • Hiking
    67.9 minutes
  • Cycling
    84.2 minutes
  • Swimming
    87.7 minutes
  • Walking
    131.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
491.07
Cal
Carbohydrate
39%
Protein
4%
Fat
57%