Calories in Benecol Yogurt Flavours, Garden Fruits

Nutrition Facts

Amount Per Serving 77.62 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 2.6g 10.4%
Sugars 12g 40%
Protein 3.8g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

77.62 Calories
  • Fat
    0.6g
  • Carbs
    13g
  • Fiber
    2.6g
  • Protein
    3.8g

Calorie Burn Time

How long would it take to burn off 77.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.5 minutes
  • Jogging
    7.2 minutes
  • Hiking
    10.7 minutes
  • Cycling
    13.3 minutes
  • Swimming
    13.9 minutes
  • Walking
    20.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
77.62
Cal
Carbohydrate
72%
Protein
21%
Fat
7%