Calories in Benecol Summerfruits Yoghurt

Nutrition Facts

Amount Per Serving 110.11 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 18g 6%
Dietary Fiber 0.5g 2%
Sugars 18g 40%
Protein 4.4g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

110.11 Calories
  • Fat
    2.1g
  • Carbs
    18g
  • Fiber
    0.5g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 110.11 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.3 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.7 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110.11
Cal
Carbohydrate
67%
Protein
16%
Fat
17%