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Calories in Benecol Strawberry

Benecol Nutrition Facts and Calories
Benecol Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 34.63 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 24g 1%
Total Carbohydrate 3.4g 1.1%
Dietary Fiber 0g 0%
Sugars 3.3g 40%
Protein 1.9g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
34.63 Calories
  • Fat
    1.4g
  • Carbs
    3.4g
  • Fiber
    0g
  • Protein
    1.9g

Calorie Burn Time

How long would it take to burn off 34.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.4 minutes
  • Jogging
    3.2 minutes
  • Hiking
    4.8 minutes
  • Cycling
    5.9 minutes
  • Swimming
    6.2 minutes
  • Walking
    9.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
34.63
Cal
Carbohydrate
40%
Protein
22%
Fat
38%