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Calories in Benecol Olive Spread

Benecol Nutrition Facts and Calories
Benecol Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 58.76 Cal
%DV*
Total Fat 6.6g 10.2%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Sugars 0.1g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
58.76 Calories
  • Fat
    6.6g
  • Carbs
    0.1g
  • Fiber
    0g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 58.76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.1 minutes
  • Jogging
    5.5 minutes
  • Hiking
    8.1 minutes
  • Cycling
    10.1 minutes
  • Swimming
    10.5 minutes
  • Walking
    15.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
58.76
Cal
Carbohydrate
1%
Protein
0%
Fat
99%