Calories in Belgian Boys Choco Liege Wafel
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 15.1g | 23.2% |
| Saturated Fat | 9.1g | 45.5% |
| Trans Fat | 0g | % |
| Cholesterol | 12mg | 4% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 1.1g | 4.4% |
| Sugars | 16.8g | 40% |
| Protein | 3.6g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.18mg | 1% |
| Potassium | 47mg | 1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat15.1g
-
Carbs32g
-
Fiber1.1g
-
Protein3.6g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
46%
Protein
5%
Fat
49%