Calories in Belgian Boys Cookie Butter
Nutrition Facts
| Amount Per Serving | 169 Cal | |
| %DV* | ||
| Total Fat | 10.1g | 15.5% |
| Saturated Fat | 1.65g | 8.2% |
| Trans Fat | 0g | % |
| Cholesterol | 1.5mg | 0.5% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 18.4g | 6.1% |
| Dietary Fiber | 0.3g | 1.2% |
| Sugars | 11.1g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Speculoos (61%) (Wheat Flour, Sugar, Rapeseed Oil, Candy Syrup, Concentrated Butter, Raising Agent (Sodium Hydrogen Carbonate), Salt, Cinnamon), Vegetable Oils (Rapeseed), Sugar, Fully Hydrogenated Vegetable Oil (Rapeseed) Emulsifier (Sunflower Lecithin), Mono- and Diglycerides of Fatty Acids Esterified with Citric Acid, Citric Acid. |
169 Calories
-
Fat10.1g
-
Carbs18.4g
-
Fiber0.3g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 169
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.7 minutes
-
Hiking23.4 minutes
-
Cycling29.0 minutes
-
Swimming30.2 minutes
-
Walking45.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
169
Cal
Carbohydrate
44%
Protein
2%
Fat
54%