Calories in Belgian Boys Stroopwafel, Authentic Dutch Caramel Waffle

Nutrition Facts

Amount Per Serving 196 Cal
%DV*
Total Fat 9.8g 15.1%
Saturated Fat 5.5g 27.5%
Trans Fat 0.29g %
Cholesterol 11mg 3.7%
Sodium 0.13g 0%
Total Carbohydrate 25.5g 8.5%
Dietary Fiber 0.15g 0.6%
Sugars 15.1g 40%
Protein 1.5g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

196 Calories
  • Fat
    9.8g
  • Carbs
    25.5g
  • Fiber
    0.15g
  • Protein
    1.5g

Calorie Burn Time

How long would it take to burn off 196 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.6 minutes
  • Swimming
    35.0 minutes
  • Walking
    52.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196
Cal
Carbohydrate
52%
Protein
3%
Fat
45%