Calories in Belgian Boys Stroopwafel

Nutrition Facts

Amount Per Serving 196 Cal
%DV*
Total Fat 9.8g 15.1%
Saturated Fat 5.5g 27.5%
Trans Fat 0.29g %
Cholesterol 11mg 3.7%
Sodium 100g 4.2%
Total Carbohydrate 25.5g 8.5%
Dietary Fiber 0.3g 1.2%
Sugars 15.1g 40%
Protein 1.5g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHEAT FLOUR, 30% GLUCOSE-FRUCTOSESYRUP, VEGETABLE OILS (IN VARYING PROPORTIONS: PALM, RAPE AND SUNFLOWER), BUTTER (MILK), SUGAR, BURNT SUGAR, SOY FLOUR, WHEY POWDER (MILK), RAISING AGENT (E500), SALT, EMULSIFIERS (SOYA LECITHIN AND E471), STARCH (WHEAT), SKIMMED MILK POWDER, BARN EGG, SUGAR SYRUP, SPICE (CINNAMON), NATURAL BOURBON VANILLA.

196 Calories
  • Fat
    9.8g
  • Carbs
    25.5g
  • Fiber
    0.3g
  • Protein
    1.5g

Calorie Burn Time

How long would it take to burn off 196 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.6 minutes
  • Swimming
    35.0 minutes
  • Walking
    52.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196
Cal
Carbohydrate
52%
Protein
3%
Fat
45%