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Calories in Banquet Spaghetti & Chicken Nuggets

Amount Per Serving	230 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	540g	22.5%
Total Carbohydrate	32g	10.7%
Dietary Fiber	4g	16%
Sugars	5g	40%
Protein	10g	17%
Vitamin A	400IU	8%
Vitamin C	2.4mg	4%
Calcium	78mg	6%
Iron	1.8mg	10%
Potassium	0mg	0%
INGREDIENTS: SAUCE: Water, Tomato Paste, Onions, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified CornStarch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions,Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Granulated Onion, Whole Basil, Spice, Citric Acid.COOKED SPAGHETTI: Water, Spaghetti (Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate,Riboflavin, Folic Acid], Egg White), Soybean Oil. BREADED CHICKEN BREAST NUGGETS WITH RIB MEAT: Chicken Breast with RibMeat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix(Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum,Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Soy Flour, Modified Corn Starch, Salt,Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings. CONTAINS: EGG, FISH (ANCHOVIES) MILK, SOY, WHEAT.

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

56%

Protein

17%

Fat

27%

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