Calories in Banquet Mega Bowls, Chicken Fried Beef Steak
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0.5g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1550g | 64.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 19g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 170mg | 13.1% |
| Iron | 2.1mg | 11.7% |
| Potassium | 600mg | 12.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat32g
-
Carbs49g
-
Fiber6g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
35%
Protein
13%
Fat
52%