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Calories in Banquet Chicken Breast Nuggets

Banquet Nutrition Facts and Calories
Banquet Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 370g 15.4%
Total Carbohydrate 17g 5.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

CHICKEN NUGGET PATTIES (Chicken Breast With Rib Meat, Water, Soy Flour, Modified Corn Starch, Seasoning Blend [Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavoring]), BREADER (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), BATTER (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]). Fried in Vegetable Oil. CONTAINS: SOY, WHEAT.
210 Calories
  • Fat
    11g
  • Carbs
    17g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
33%
Protein
19%
Fat
48%