Calories in Banquet Mega Deep Dish, Buffalo-Style Chicken Mac 'N Cheese

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 910g 37.9%
Total Carbohydrate 50g 16.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 11g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 2.2mg 12.2%
Potassium 220mg 4.7%

Filling: Water, Cooked Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), White Meat Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water Salt, Garlic Powder), Less than 2% of: Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue (Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.

490 Calories
  • Fat
    27g
  • Carbs
    50g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
41%
Protein
9%
Fat
50%