Calories in Banquet Crispy Chicken with Mashed Potatoes
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 195mg | 65% |
| Sodium | 1540g | 64.2% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 31g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 50mg | 3.8% |
| Iron | 1.3mg | 7.2% |
| Potassium | 640mg | 13.6% |
|
Fried Chicken: Chicken Thigh and Drumstick, Breader (Wheat Flour, Salt, Monosodium Glutamate, Flavorings), Batter (Water, Wheat Flour, Salt, Xanthan Gum), Sodium Tripolyphosphate, Salt, Fried in Soybean Oil. Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural and Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Green Onions. |
510 Calories
-
Fat28g
-
Carbs33g
-
Fiber4g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 510
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
26%
Protein
24%
Fat
50%