Calories in Banquet Crispy Chicken

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0.5g %
Cholesterol 60mg 20%
Sodium 600g 25%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 15g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Assorted Chicken Pieces (Breast with Back Portions, Thighs with Back Portions & Drumsticks), Water, Bleached Wheat Flour, Wheat Flour, Less than 2% of the Following: Modified Corn Starch, Salt, Isolated Soy Protein With Less Than 2% Lecithin, Spices (Including Celery Seed), Wheat Gluten, Disodium Inosinate and Disodium Guanylate, Sodium Phosphates, Flavorings, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives, Extractives of Paprika. CONTAINS: SOY, WHEAT.

220 Calories
  • Fat
    12g
  • Carbs
    11g
  • Fiber
    0.5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
21%
Protein
28%
Fat
51%