Calories in Banquet Fettuccini Alfredo

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 470g 19.6%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 10g 18%
Vitamin A 200IU 4%
Vitamin C 4.8mg 8%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 105mg 2.2%

Cooked Fettuccini Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites, Citric Acid), Alfredo Sauce (Water, Broccoli, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt], Romano Cheese from Cow's Milk [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Black Pepper, Xanthan Gum, Citric Acid, Guar Gum, Garlic Powder), Chicken (White Meat Chicken, Modified Rice Starch, Isolated Soy Protein, Salt And Sodium Phosphate).

220 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
18%
Fat
30%