Calories in Banquet Mac & Cheese

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 930g 38.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 8g 13%
Vitamin A 15500IU 310%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

Cooked Macaroni (Water, Durum Wheat Semolina, [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Club Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Sweet Whey, Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheese Flavor (Dehydrated Blend of Whey, Granular And Blue Cheese [Pasteurized Milk, Culture, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Butter (Cream, Salt), Salt, Disodium Phosphate, Acetic Acid Esters of Mono- And Diglycerides, Maltodextrin, Citric Acid, Corn Oil, Beta-Carotene Blend (Soybean Oil, Corn Oil, Beta-Carotene, Citric Acid, Tocopherols). Contains Milk, Wheat.

240 Calories
  • Fat
    9g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
53%
Protein
13%
Fat
34%