Calories in Banquet Fettuccini Alfredo, with Broccoli and White Meat Chicken

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 470g 19.6%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 10g 18%
Vitamin A 200IU 4%
Vitamin C 4.8mg 8%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
18%
Fat
30%