Calories in Banquet Fish Sticks with Mac & Cheese
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 19g | 40% |
| Protein | 11g | 13% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 380mg | 8.1% |
|
MACARONI AND CHEESE SAUCE: CHEESE SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Mil, Cheese Flavor (Whey, Cheese [Granular and blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, DATEM, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Maltodextrin, Beta Carotene (Color). MACARONI: COOKED PASTA: Water, Elbow Macaron (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Monitrate, Riboflavin, Folic Acid]). FISH STICKS: Minced Alaska Pollock, Enriched Bleached and Unbleached Flour (Wheat Flour, Niacin, Ferrous Sulfate And/or Reduced Iron, Thiamine, Monoitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/or Canola), Contains 2% or Or Less Of: Modified Corn Starch, Yellow Corn Flour, Iodized Salt, Sugar, Whey, Yeast, Rice Flour, Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Caseinate, Caramel Color, Extractives of Paprika (Color), Modified Cellulose, Oat Fiber, Mon and Diglycerides. |
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Fat11g
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Carbs46g
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Fiber3g
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Protein11g
Calorie Burn Time
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Running23.2 minutes
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Jogging30.7 minutes
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Hiking45.6 minutes
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Cycling56.6 minutes
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Swimming58.9 minutes
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Walking88.4 minutes