Calories in Banquet Fish Sticks with Mac & Cheese

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 650g 27.1%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3g 12%
Sugars 19g 40%
Protein 11g 13%
Vitamin A 2250IU 45%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 380mg 8.1%

MACARONI AND CHEESE SAUCE: CHEESE SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Mil, Cheese Flavor (Whey, Cheese [Granular and blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, DATEM, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Maltodextrin, Beta Carotene (Color). MACARONI: COOKED PASTA: Water, Elbow Macaron (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Monitrate, Riboflavin, Folic Acid]). FISH STICKS: Minced Alaska Pollock, Enriched Bleached and Unbleached Flour (Wheat Flour, Niacin, Ferrous Sulfate And/or Reduced Iron, Thiamine, Monoitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/or Canola), Contains 2% or Or Less Of: Modified Corn Starch, Yellow Corn Flour, Iodized Salt, Sugar, Whey, Yeast, Rice Flour, Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Caseinate, Caramel Color, Extractives of Paprika (Color), Modified Cellulose, Oat Fiber, Mon and Diglycerides.

330 Calories
  • Fat
    11g
  • Carbs
    46g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
56%
Protein
13%
Fat
31%