Calories in Banquet Chicken Nuggets & Fries
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
French Fries (Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate, Coloring [Caramel Color, Annatto Extract, Turmeric], Dextrose), Nugget Shaped Chicken Patty (Chicken, Water, Breader [Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Yeast, Extractives of Paprika], Batter [Water, Yellow Corn Flour, Cornstarch, Dextrose, Salt, Spices, Sugar, Yeast Extract, Modified Food Starch, Garlic Powder, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}], Textured Soy Protein Concentrate, Contains 2% or Less of: Soy Protein Isolate, Salt, Sodium Tripolyphosphate, Autolyzed Yeast Extract, Flavoring, Fried in Vegetable Oil with BHT). |
260 Calories
-
Fat10g
-
Carbs32g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
49%
Protein
16%
Fat
35%