Calories in Augason Farms Instant Black Beans and Rice
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 7g | 14% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 21mg | 35% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
BLACK BEAN FLAKES, LONG GRAIN WHITE RICE, BEEF BASE (SALT, HYDROLYZED SOY PROTEIN, SUGAR, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, NATURAL FLAVOR, CITRIC ACID), MODIFIED FOOD STARCH, DEHYDRATED CHOPPED ONION, SEASONING, SPICES, DEHYDRATED RED AND GREEN BELL PEPPERS, GRANULATED GARLIC, CUMIN, CILANTRO, GROUND OREGANO, BLACK PEPPER, CELERY SEEDS. |
190 Calories
-
Fat1g
-
Carbs40g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
81%
Protein
14%
Fat
5%