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Calories in Augason Farms Creamy Potato Soup Mix

Augason Farms Nutrition Facts and Calories
Augason Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1010g 42.1%
Total Carbohydrate 32g 10.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 3g 6%
Vitamin A 100IU 2%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

DICED DEHYDRATED POTATOES, CREAMER (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, AND SILICON DIOXIDE), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), DEHYDRATED POTATO FLAKES (POTATO, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID. FRESHNESS PRESERVED WITH SODIUM BISULFITE AND BHA), CORN STARCH, ONIONS, CHICKEN STOCK (CORN SYRUP, SALT, CORN STACH, HYDROLYZED CORN AND SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TURMERIC, PARSLEY, SILICON DIOXIDE), SUGAR, NATURAL FLAVORING, ONION POWDER, WHEY, PARSLEY FLAKES, TURMERIC, GARLIC POWDER, CARAMEL COLOR, DEHYDRATED ONION.
200 Calories
  • Fat
    7g
  • Carbs
    32g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
63%
Protein
6%
Fat
31%