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Calories in Augason Farms Butternut Squash Soup Mix

Augason Farms Nutrition Facts and Calories
Augason Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 780g 32.5%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 2g 8%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 0mg 0%

ORGANIC CORN STARCH, ORGANIC NONFAT MILK, ORGANIC PUMPKIN FLAKES, ORGANIC CANE SUGAR, SALT, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ONION, CARROT, TOMATO, POTATO, GARLIC], SEA SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC RICE CONCENTRATE, ORGANIC TURMERIC), ORGANIC CORN SYRUP SOLIDS, ORGANIC CREAMER (ORGANIC PALM OIL, ORGANIC SKIM MILK SOLIDS, ORGANIC RICE SYRUP SOLIDS, SODIUM CITRATE, TRICALCIUM PHOSPHATE, ORGANIC SOY LECITHIN), ORGANIC ONION POWDER, NATURAL FLAVORING, ORGANIC CREAM (ORGANIC MALTODEXTRIN, ORGANIC NATURAL CREAM FLAVOR), ORGANIC NUTMEG, ORGANIC CHICKEN STOCK (ORGANIC CHICKEN STOCK, SALT), ORGANIC GROUND BAY LEAF, ORGANIC BUTTERNUT SQUASH FLAVOR (ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC CARAMEL FLAVOR (ORGANIC MALTODEXTRIN, NATURAL FLAVOR), ORGANIC CHIPOTLE.
90 Calories
  • Fat
    1g
  • Carbs
    19g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
82%
Protein
8%
Fat
10%