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Calories in Augason Farms Buttermilk Pancake Mix

Augason Farms Nutrition Facts and Calories
Augason Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 480g 20%
Total Carbohydrate 36g 12%
Dietary Fiber 0.5g 2%
Sugars 5g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, SOYBEAN FLOUR, DEXTROSE, BUTTERMILK POWDER, BAKING SODA, CORN STARCH, LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE), NON-IODIZED SALT, LEAVENING AGENT (MONOCALCIUM PHOSPHATE MONOHYDRATE), DRIED EGGS (PASTEURIZED WHOLE EGGS, LESS THAN 2 PERCENT SODIUM SILICOALUMINATE AS AN ANTICAKING AGENT), SOYBEAN OIL.
180 Calories
  • Fat
    1g
  • Carbs
    36g
  • Fiber
    0.5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
83%
Protein
11%
Fat
6%