Calories in Atkins Protein Shake, Smooth Chocolate

Nutrition Facts

Amount Per Serving 149.52 Cal
%DV*
Total Fat 9.2g 14.2%
Saturated Fat 0.92g 4.6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 232g 9.7%
Total Carbohydrate 1g 0.3%
Dietary Fiber 1.4g 5.6%
Sugars 0.1g 40%
Protein 15g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

149.52 Calories
  • Fat
    9.2g
  • Carbs
    1g
  • Fiber
    1.4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 149.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.6 minutes
  • Swimming
    26.7 minutes
  • Walking
    40.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149.52
Cal
Carbohydrate
3%
Protein
40%
Fat
57%