Calories in Atkins Granola Bar, Chocolate Chip

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 210g 8.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 5g 20%
Sugars 0g 40%
Protein 16g 28%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 0mg 0%

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate, Sodium Caseinate), Polydextrose, Glycerin, Hydrolyzed Collagen, Palm Kernel and Palm Oil, Inulin, Cocoa Powder (Processed With Alkali), Coconut Oil, Soy Nuggets [Soy Protein Isolate, Tapioca Starch, Cocoa Powder (Processed With Alkali), Calcium Carbonate], Soy Lecithin, Artificial and Natural Flavors, Nonfat Dry Milk, Olive Oil, Dehydrated Coconut, Salt, Citric Acid, Maltodextrin, Butter, Sucralose, Mono and Diglycerides, Dipotassium Phosphate, Acesulfame Potassium, Vitamin Mineral Mix [Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Vitamin A Palmitate, Ascorbic Acid (Vitamin C), Sodium Ascorbate, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), D-L Alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Biotin, D-Calcium Pantothenate, Zinc Oxide, Folic Acid, Chromium Chelate, Phytonadione (Vitamin K1), Sodium Selenite]. Contains: Soy, Milk, Coconut and Sulfites. This Product Is Manufactured In A Facility That Uses Peanuts, Other Nuts and Seeds.

200 Calories
  • Fat
    9g
  • Carbs
    19g
  • Fiber
    5g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
35%
Protein
28%
Fat
37%