Calories in Atkins Nut Roll Bar, Carmel Chocolate

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 200g 8.3%
Total Carbohydrate 19g 6.3%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 7g 12%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 135mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    13g
  • Carbs
    19g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
34%
Protein
12%
Fat
54%