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Calories in Atkins Protein Bar, Peanut Butter Granola

Atkins Nutrition Facts and Calories
Atkins Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0.1g %
Cholesterol 5mg 1.7%
Sodium 230g 9.6%
Total Carbohydrate 18g 6%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 16g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    11g
  • Carbs
    18g
  • Fiber
    7g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
31%
Protein
27%
Fat
42%