Calories in Atkins Coconut Almond Delight Bar

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 18g 6%
Dietary Fiber 6g 24%
Sugars 1g 40%
Protein 7g 12%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 325mg 25%
Iron 0.72mg 4%
Potassium 110mg 2.3%

CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, COCOA POWDER, CALCIUM CARBONATE, SOY LECITHIN, NATURAL FLAVOR), COCONUT, ALMONDS, POLYDEXTROSE, GLYCERIN, MALTITOL SYRUP, WHEY PROTEIN ISOLATE, WATER, PALM KERNEL AND PALM OIL, CONTAINS LESS THAN 2% OF: VITAMIN MINERAL MIX, GUM ARABIC, SALT, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS, POTASSIUM SORBATE AND SODIUM METABISULFITE (TO MAINTAIN FRESHNESS), SUCRALOSE. VITAMIN MINERAL MIX: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN A PALMITATE, ASCORBIC ACID (VITAMIN C), SODIUM ASCORBATE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), BIOTIN (VITAMIN B7), D-CALCIUM PANTOTHENATE (VITAMIN B5), ZINC OXIDE, CHROMIUM CHELATE, PHYTONADIONE (VITAMIN K1), SODIUM SELENITE.

200 Calories
  • Fat
    15g
  • Carbs
    18g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
31%
Protein
12%
Fat
57%