Calories in Atkins Cauliflower Rice Bowl, Cheesy Chicken Risotto

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 870g 36.2%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 26g 33%
Vitamin A 1000IU 20%
Vitamin C 30mg 50%
Calcium 250mg 19.2%
Iron 1.08mg 6%
Potassium 0mg 0%

Cauliflower, Grilled Seasoned Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Less than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto [Color]), Half and Half (Milk, Cream), Less than 2% of Cooked Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Chicken Fat, Peas, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt Enzymes], Water, Salt, Annatto [Color], Red Bell Peppers, Carrots, Chicken Stock, Modified Food Starch, Chicken Base (Chicken Meat and Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives of Turmeric), Celery, Onions, Rendered Bacon Fat (Cured with Water, Salt Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Cellulose, Xanthan Gum, Salt Spice, Yeast Extract, Parsley, Turmeric (Color).

310 Calories
  • Fat
    19g
  • Carbs
    9g
  • Fiber
    3g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
12%
Protein
33%
Fat
55%