Calories in Atkins Ready to Drink, Chocolate

Nutrition Facts

Amount Per Serving 162.65 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.4g 22%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 2.9g 1%
Dietary Fiber 4.9g 19.6%
Sugars 2.3g 40%
Protein 15g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

INGREDIENTS: WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CREAM, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SALT, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN & MINERAL BLEND: CALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3). CONTAINS MILK, SOY.

162.65 Calories
  • Fat
    9g
  • Carbs
    2.9g
  • Fiber
    4.9g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 162.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.9 minutes
  • Swimming
    29.0 minutes
  • Walking
    43.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162.65
Cal
Carbohydrate
8%
Protein
39%
Fat
53%